About Us
Zen’D Out Wellness is a holistic massage therapy practice dedicated to helping you feel grounded, pain-free, and fully restored. We specialize in therapeutic deep tissue, prenatal, and sports massage, with advanced options like cupping therapy and red light treatment to support healing at every level. Whether you're recovering from physical strain, managing stress, or seeking mindful care during pregnancy, our personalized approach helps you reset, realign, and relax — inside and out.
Meet Kasara
Kasara has been a massage therapist for over 10 years and has a 5⭐ reputation on MassageBook with 250+ reviews. She specializes in deep-tissue, prenatal, and sports massage, blending therapeutic techniques with a calm, client-centered approach. Her work focuses on pain relief, improved mobility, and deep relaxation.
Outside the studio, she is a chihuahua enthusiast and community leader as the Portland Chihauhau Meetup organizer. She loves loves the work she does and the people and puppies she meets along the way.
Location
Zen’D Out Wellness
Oak Grove Business Center
2080 SE Oak Grove Blvd
Suite 110
Milwaukie, OR 97267
Phone: (971) 217-7735
Email: info@zendoutwellness.com
Learn more about our massage services and how they support your wellness goals.
Take a Look Inside
Best Prices in Town
- 60 Minutes for $90
- 90 Minutes for $130
- 120 Minutes for $170
- Cupping Therapy (Add On) for $10
- Hot Stone Therapy (Add On) for $15
- Foot Massage (Request) for Free
Massage Services
Add On Services
*Add On Services do not add time to your massage
Massage Deals
- Welcome to the pack! We know you'll love your first massage and are excited to have you here!
- Thank you for your service. It would be an honor to work on you.
- We appreciate our clients and want you feeling your best. Rebook often to keep the discount flowing!
- A little reward for helping us grow our business. Thank you for telling your friends!
$10 Off Your First Massage!
*Applied as a discount during time of payment or refund done after the massage for pre-paid massages
$10 Off Massages for Veterans & Troops 🎖️
*Applied as a discount during time of payment or refund done after the massage for pre-paid massages
$10 Off for Rebooking Within 6 Weeks
*Applied as a discount during time of payment or refund done after the massage for pre-paid massages
$10 Off for Referring a Friend
*Applied at your next massage after your friend completes their first service
**Applied as a discount during time of payment or refund done after the massage for pre-paid massages
Upcoming Available Appointment Slots
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Our Massage Services
Swedish Massage
Gentle, relaxing, and great for first-timers or those who are pressure sensitive.
Promotes circulation, stress relief, and overall wellness.
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Deep Tissue Massage
Targets deeper muscle layers to relieve chronic pain and tension.
Popular with athletes, desk workers, and those with recurring stiffness.
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Prenatal (Pregnancy) Massage
Designed for pregnant clients to reduce tension, swelling, and back pain.
Gentle relief for expecting mothers — safe, soothing, and supportive.
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Sports Massage
Performance-focused therapy for athletes and active clients.
Helps with injury prevention, recovery, and flexibility.
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Cupping Therapy (Add On)
Uses therapeutic suction cups to promote circulation and release muscle tension.
Perfect add on for Deep Tissue and Sports Massages.
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Hot Stone Therapy (Add On)
Warm stones placed on the body to relax muscles and melt tension.
Perfect for deep relaxation and recovery, or warmth on a winter day.
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Foot Massage (Request)
Request a 10 mins foot massage within your massage therapy session.
*Please note: This request does not add additional time to your massage session.
Book Now