Deep Tissue Massage
Deep tissue massage uses slower strokes and sustained, targeted pressure to release stubborn knots and ease long-standing tightness in deeper layers of muscle and fascia.
Firm ≠ painful. Tell us what pressure feels productive—your comfort guides the work.
Best For
- Chronic neck/shoulder tightness or low-back discomfort
- Desk posture & overuse patterns
- Areas that feel “stuck” even after stretching
Benefits
- Releases trigger points and adhesions
- Improves range of motion and tissue quality
- Complements physical therapy, mobility work, and training
What to Expect
- Focused work on a few priority areas (quality over quantity)
- Slow pace, breath-guided pressure
- Next-day tenderness is normal for 24–48 hours
Pricing
- 60 minutes — $90
- 90 minutes — $130
- 120 minutes — $170
FAQs
Will it hurt?
You may feel strong, therapeutic pressure, but it shouldn’t be sharp or breath-holding. Tell your therapist if you need adjustments.
How often should I book?
For chronic tension, many clients start with biweekly sessions for 4–6 weeks, then move to monthly maintenance.